But when it comes to detoxification, tea alone isn’t enough for the job. “No one food, herb, or remedy has the ability to cure ailments or disease, nor does it have the ability to ‘detox’ the body,” says Manuel Villacorta, R.D, author of Whole Body Reboot: The Peruvian Superfoods Diet to Detoxify, Energize, and Supercharge Fat Loss. (This is also why you might want to hold off before trying to detox by drinking activated charcoal.)
Shade grown: All matcha is made from shade-grown tea leaves—a labor-intensive process where tea bushes are protected from the sun and light is filtered to the bushes in a very controlled manor. Shading boosts the chlorophyll production in the plant, giving the leaves a rich green color. The lack of sun reduces the plant’s photosynthesis of the leaves, which in turn alters the naturally occurring levels of caffeine, flavanols, sugars, antioxidants, and theanine. By controlling the sun exposure, tea producers can significantly alter the chemical make-up and flavor of the final tea leaves.
Green tea is considered one of the world's healthiest drinks and contains one of the highest amounts of antioxidants of any tea. Natural chemicals called polyphenols in tea are what are thought to provide its anti-inflammatory and anti-carcinogenic effects. Green tea is approximately 20-45 percent polyphenols by weight, of which 60-80 percent are catechins such as EGCG. Catechins are antioxidants that are said to help prevent cell damage.

I wasn't a tea drinker before getting this tea, and I have to admit, I really like it. I have about 2-3 glasses per day with just a little bit of honey...very good. I bought this tea to see if it would help with my allergies. I doing some research that was one of the claims from several web sites, and it has to be true if it's on the web....right? :) I'm skeptic, but I thought even if it helped a little it would be worth it. So...I don't know if it was a matter of timing and the allergens all dropped the day I started drinking this tea, but I haven't taken an allergy pill in 7 days. I was taking them daily, sometimes twice a day. Don't get me wrong, I wouldn't call this a miracle cure. There are days where I've had some issues with allergies, but congestion has been far less than before. So I have to say that for me, I did seem to help. So even if all the health claims are only 25% true....it's probably worth it. If you're looking for tea that has a nice flavor and no caffeine, give this one a try, I don't think you'd be disappointed.
Both nutritionists we spoke to agree that drinking tea when you wake up and before bed can help your system rev up and calm down, depending on which variety you choose. If you’re a tea fanatic, work in a few cups throughout the day: Unless you’re sensitive to caffeine, you can probably handle five to seven cups a day without any negative side effects, says Lagano.
Usucha, or thin tea, is prepared with approximately 1.75 grams (amounting to 1.5 heaping chashaku scoop, or about half a teaspoon) of matcha and approximately 75 ml (2.5 oz) of hot water per serving, which can be whisked to produce froth or not, according to the drinker's preference (or to the traditions of the particular school of tea). Usucha creates a lighter and slightly more bitter tea.
Several varieties of green tea exist, which differ substantially based on the variety of C. sinensis used, growing conditions, horticultural methods, production processing, and time of harvest. Although there has been considerable research on the possible health effects of consuming green tea regularly, there is little evidence that drinking green tea has any effects on health.[2]

To make red tea, combine 1 to 2 teaspoons of red tea leaves per cup of hot water, recommends the South African Rooibos Council. Steep the tea for 2 minutes or more, depending on how concentrated you want the flavor. To make iced red tea, use twice the amount of dry tea per cup of hot water and pour it over ice. Mix red tea with vanilla, fruit juice or other herbs for different flavor combinations.
A well-known compound found in green tea is called EGCG (which stands for epigallocatechin-3-gallate). EGCG is associated with enhanced metabolic activities that may prevent weight gain or assist with weight maintenance. Some of the ways that EGCG seems to work is by boosting thermogenesis (the body producing heat by using energy) and suppressing appetite, although not every study has found evidence that these effects are substantial.
In China during the Tang Dynasty (618–907), tea leaves were steamed and formed into tea bricks for storage and trade. The tea was prepared by roasting and pulverizing the tea, and decocting the resulting tea powder in hot water, then adding salt.[2] During the Song Dynasty (960–1279), the method of making powdered tea from steam-prepared dried tea leaves, and preparing the beverage by whipping the tea powder and hot water together in a bowl became popular.[3]

Indian Sarsaparilla Root, Organic Cinnamon Bark, Organic Ginger Root, Organic Licorice Root, Organic Burdock Root, Organic Dandelion Root, Cardamom Pod, Organic Clove Bud, Organic Black Pepper, Juniper Berry Extract, Organic Long Pepper Berry, Phellodendron Bark, Organic Rhubarb Root, Chinese Skullcap Root, Coptis Root, Forsythia Fruit, Gardenia Fruit, Japanese Honeysuckle Flower, Winter Melon Seed.

Already nearly calorie free, matcha is a great addition to a weight loss program by tackling the problem from both sides. It boosts metabolism and burns fat. One recent study even suggested that matcha may help burn calories by four times. At the same time, matcha does not put any stress on the body. It doesn’t raise blood pressure or heart rate, making it a safe alternative to questionable quick fixes or pharmaceuticals ridden with side effects.
It’s become such a fashionable beverage that, last summer, the New York Post ran a story about how Victoria’s Secret models were flocking to Cha Cha Matcha, a hipster spot fluent in the preparation of various matcha-based miracle potions. A search for where to get “matcha” in New York, New York on Yelp yielded some 1400 plus results. Even mass market coffee purveyors like Starbucks have made matcha their mantra, with a vast range of offerings to cash in on the craze.

It depends not only on the processing method the tea producers use, but also on the cultivation practices the tea growers use. What time of year is the tea plucked? How is the plant pruned? What parts of the plant are plucked? Are the plants treated with chemicals or are they organically grown? What kind of heat is applied to the tea leaves to stop oxidation? How are the tea leaves shaped, rolled and dried? Are the leaves left whole or cut in smaller pieces?

Already nearly calorie free, matcha is a great addition to a weight loss program by tackling the problem from both sides. It boosts metabolism and burns fat. One recent study even suggested that matcha may help burn calories by four times. At the same time, matcha does not put any stress on the body. It doesn’t raise blood pressure or heart rate, making it a safe alternative to questionable quick fixes or pharmaceuticals ridden with side effects.


Ready to unwind for the evening? Nothing does the job better than a warm cup of 310 detox tea to help you digest after dinner and get you in a nice, relaxed state before bedtime. Though 310 Tea does contain some natural caffeine, it is such a tiny amount (22.7mg compared to 95mg in the average cup of coffee), that many people can have it at night and it does not affect their sleep.
So what are the best detox teas to choose? If you’re really focused on a start-and-stop teatox (rather than just incorporating detox teas into your diet), check out programs like SkinnyMe Tea, which offers 14- or 28-day packages of high-quality, loose-leaf herbs to steep. Or save a little cash and try one of these four off-the-shelf detoxifying varieties, recommended by Lagano and Villacorta.
Caffeine content: Matcha tea contains some amount of caffeine which may trigger allergic reactions. These reactions may include diarrhea, cardiac arrhythmia, and irritable bowel syndrome. Caffeine can also cause drug interactions basis the amount consumed. If you are new to matcha and are unaware of its sensitivities, then it is always advisable to ensure natural vigilance while trying it for the first time.
The oldest tea producing region in Japan is Uji, located near the former capital of Kyoto.[50] It is thought that seeds sent by Eisai were planted in Uji, becoming the basis of the tea industry there.[51] Today, Japan's most expensive premium teas are still grown in Uji.[52] The largest tea producing area today is Shizuoka Prefecture, which accounts for 40% of total Japanese sencha production.[53][52] Other major tea producing regions include the island of Kyushu and the prefectures of Shiga, Gifu, and Saitama in central Honshu.[52]
The alpha hydroxy acid and zinc in this red tea are very good for the skin. You can also try applying some rooibos tea powder directly to the skin to relieve acne, pimples, sunburn or related skin conditions. Alpha-hydroxy acids can reduce the signs of wrinkles and other premature aging symptoms but they are rarely found in natural products. They are found in chemical peels, which revitalize the skin and leave it fresh and invigorated with a healthy glow. However, there has been some controversy about commercial uses of alpha hydroxy acid, so it is always better to get it from a natural source, like red rooibos tea.
When my tea arrived in the mail, I was hyped. Clearly, packaging is a major key for fancy weight loss teas. I purchased the cutesy infuser that I needed to steep loose-leaf tea, along with a tumbler that allowed for on-the-go steeping. I got a 30-day detox package which included 15 nighttime teas, which you’re supposed to drink every other night and 30 gentler daily teas you drink in the mornings.
Red rooibos tea is an excellent thirst quencher and does wonders for athletes, hyperactive children, and those who travel often, whether for pleasure or business. Most people prefer to brew red rooibos loose leaf tea in its natural form without using any sweeteners. For those who simply want a refreshing drink, caffeine-free rooibos tea is an ideal choice.
Matcha green tea is a high-grade, finely ground, concentrated green tea. It’s been traditionally used in Japanese tea ceremonies for hundreds of years and has recently gained notoriety for its high antioxidant content. When you drink matcha tea, you drink the actual tea leaves, which have been ground up. This allows you to obtain even more nutrients compared to drinking steeped green tea.
Sometimes given to babies suffering from colic, rooibos is known for anti-spasmodic activity. A growing body of evidence suggests that the health benefits of rooibos may be quite broad, including evidence that the antioxidants in the tea may reduce the risk of heart disease, and may inhibit some parameters of aging. Rooibos even shows use as a cosmetic ingredient for soothing, protecting and repairing skin.
This best-selling detox tea has a loyal following, with thousands of reviewers claiming that it helped with excess bloating, daily digestive issues, and ultimately contributed to weight loss when consumed alongside a balanced diet and regular exercise. Made with green tea leaf, matcha green tea, and guarana seed, this tea blend is quite caffeinated — so don't sip it before bedtime. 
The ingredients in one bag of Yogi DeTox tea are quite extensive. They are reportedly all natural and plant-derived. The product label lists the following, many identified as organic: Indian sarsaparilla root, cinnamon bark, ginger, licorice, burdock, dandelion, cardamom, clove, black pepper, juniper berry, long pepper berry, Philodendron bark, rhubarb, skullcap root, Coptis, Forsythia, gardenia, Japanese honeysuckle, and winter melon.
Unbeknownst to many, green tea actually comes from the same plant from where normal tea is obtained. Scientifically, it is known as Camellia sinensis. In fact, it is the same tea but it is processed differently. The normal black tea is obtained by fermenting the tea leaves. This fermentation changes its color and flavor while raising the level of caffeine and tannin in it. On the other hand, in the case of green tea, the tea leaves are dried or slightly steamed but not fermented. This is what makes it look green when it’s brewed.
Green tea is a longtime treasure of China and Japan that is gaining popularity in America. It’s easy to understand why: the best green tea leaves are heated or steamed right after harvest, preserving their all-natural flavor and resulting in a nourishing beverage containing antioxidants. With about half the caffeine of black tea, you get the health benefits of green tea in every gentle cup. You can buy green teas in either loose-leaf or green tea bags.
African red tea, more commonly called rooibos tea, comes from the South African red bush and is naturally caffeine-free. It can be in the form of either green or red rooibos tea -- but red tea, the fermented variety, is more common. Rooibos is naturally low in calories and is naturally sweet-tasting, making it an ideal replacement for a less healthy, high-sugar drink. Rooibos also has a number of health benefits, including helping you meet your weight-loss goals.
^ Jump up to: a b Onakpoya, I; Spencer, E; Heneghan, C; Thompson, M (August 2014). "The effect of green tea on blood pressure and lipid profile: a systematic review and meta-analysis of randomized clinical trials". Nutrition, Metabolism, and Cardiovascular Disease (Systematic Review & Meta-Analysis). 24 (8): 823–36. doi:10.1016/j.numecd.2014.01.016. PMID 24675010.
Red rooibos tea is rich in calcium, manganese, and fluoride minerals that assist in maintaining good bone structure and stronger teeth. By increasing the bioavailability of minerals in your system, you can reduce your chances of developing conditions like arthritis, osteoporosis, and chronic joint pain. Manganese actually works on a deeper level and stimulates the enzymes which are required to build new bones and repair damages.
A Medline search of articles on tea and its health effects yields scores of reports in the medical and scientific literature in the past several years. What emerges is a significant body of literature from animal studies showing that green tea may prevent heart disease and cancer. Other studies have also suggested that it may help avert osteoporosis, a condition characterized by fragile bones, and that it might have beneficial effects on skin when applied topically.
University of Hong Kong researchers published a study in the August, 2009 Journal of Agricultural and Food Chemistry concerning green tea and bone health. When the bone cells of rats were exposed to green tea catechins, EGC in particular stimulated an enzyme that promotes bone growth by 79 percent. The catechins also increased bone mineralization and weakened the activity of cells that reabsorb bone rather than form it. (10)
Rooibos is being heavily hyped by producers and distributors as a new health beverage. Unlike true “tea,” it is caffeine-free and low in tannins. It contains minimal amounts of calcium, potassium, iron, zinc, magnesium and much less fluoride than found in real teas. Studies have shown that Rooibos does contain antioxidants and therefore might have some of the health benefits of green tea, but very little research has confirmed this. I found only 17 scientific studies of Rooibos compared to more than 1,000 on green tea. So far, none suggest that Rooibos is the health equivalent of green tea.
Forsythia fruit is the dried seed pod of Forsythia suspensa, a lovely bright yellow flowering bush that is among the first spring blooms in many northern climates. Native to China, forsythia fruit is used in Traditional Chinese Medicine (TCM) for detoxifying. Because of its detoxifying qualities, forsythia fruit often finds its way into TCM formulas to support the kidneys and skin.
Drinking green tea and matcha are considered healthy and safe, but people sensitive to caffeine should be aware that both contain decent amounts of the stimulant. In 2016, the World Health Organization also linked the consumption of hot drinks, like coffee and tea, to a higher risk of cancer of the esophagus. However, the risk is much lower than the risk of cancer from other causes, like smoking.
facilitates the burning of body fat. Green tea promotes the body’s ability to burn fat through thermogenesis and fat oxidation. A study published in The American Journal of Clinical Nutrition found the combination of polyphenols and caffeine from an extract of green tea resulted in a “significant increase” of energy expenditure compared to placebo.

It’s important to note that I was not interested in, hoping for, or expecting any drastic changes to my appearance. I already lead a pretty healthy lifestyle: I drink 80 oz. of water a day, I work out at least 4-5 days a week, and I do my best to eat lean protein and lots of fruits and veggies. Like I said, I love food, but I’m usually good at keeping my cravings in moderation. I did not have a “goal weight,” and there were no numbers I was hoping to change (blood pressure, weight, heart rate, etc.). I cannot stress this enough: Acknowledge your own body, its needs, and its goals before you try any new regimen. A detox should fit into your life — you should not expect it to change your body overnight.
Japanese researchers published a study on green tea and its effect on the beta-amyloid protein plaques found in Alzheimer’s disease in the April 2008 issue of the Journal of Nutritional Biochemistry. The protein plaques associated with Alzheimer’s disease increase brain cell damage and death due to oxidative stress. The researchers found that green tea catechins reduced the level of damaging free radicals in the brains of rats. The green tea rodents showed much less plaque-induced deficits in memory compared to rodents that didn’t receive green tea and those that were infused with beta-amyloid proteins. (8)
Cardiovascular diseases, which lump heart disease, stroke, and other diseases of the heart and blood vessels caused by atherosclerosis and hypertension (high blood pressure) into one category, are the most prevalent causes of death in the world. Studies show that green tea can improve some of the main risk factors for these diseases, which includes helping regulate total cholesterol, LDL cholesterol, and triglycerides. One method by which green tea might help: it significantly increases the antioxidant levels of your blood, protecting LDL cholesterol particles from oxidation—one of the causes of heart disease.
The next morning, I had a bagel and one daily tea, as instructed. I felt my stomach become uneasy as most stomachs do when they’re working their “digestive magic.” Suddenly, the worst cramp of my life hit me out of nowhere. It was the sharpest PANG I’ve ever felt as it made its way from my stomach to my chest. As a reflex, I jumped up. That’s when I felt another wave of pain and swiftly made my way to the restroom.
Rooibos tea is the best herbal tea in the world. I am an avid coffee and black tea drinker who has to give up the caffeine. I have never been an herbal tea fan so my search began for something that would satisfy my taste buds.This is it. Rooibos tea is flavorful, dark in color and is quite satisfying. It has substance and body, unlike most herbal teas I have tried. I went through the process of slowly reducing my caffeine intake over a period of 10 days so as not to suffer from withdrawals. I now am completely off the caffeine and enjoy brewing Rooibos tea in my coffee maker ( which I thoroughly cleansed with a water and vinegar solution.) I like the My Red Tea brand because it is a family oriented and socially conscious brand; 10% of their profits support education in our Rooibos farming communities. They made their first donation to a school for farm-workers in September 2016. They strive to use packaging and processes that have the least impact on the environment. They are very careful to pick suppliers who support their values and care just as much about our world and its inhabitants as they do. 

Ready to unwind for the evening? Nothing does the job better than a warm cup of 310 detox tea to help you digest after dinner and get you in a nice, relaxed state before bedtime. Though 310 Tea does contain some natural caffeine, it is such a tiny amount (22.7mg compared to 95mg in the average cup of coffee), that many people can have it at night and it does not affect their sleep.
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Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor, and privately counsels clients in New York, Los Angeles, and long distance. Cynthia is currently the sports nutrition consultant to the New York Rangers NHL team and the New York Yankees MLB team, and is board certified as a specialist in sports dietetics. Cynthia is a three time New York Times best selling author, and her brand new book is Slim Down Now: Shed Pounds and Inches with Real Food, Real Fast. Connect with her on Facebook, Twitter, and Pinterest.
The rooibos plant is endemic to a small part of the western coast of the Western Cape province of South Africa. It grows in a symbiotic relationship with local micro-organisms. Scientists speculate that climate change may threaten the future survival of the plant and the R600-million (approximately €43-million in March 2017) rooibos industry. Some claim that increasing temperatures and decreasing rainfall may result in the extinction of the plant within the next century.[15]
The next morning, I had a bagel and one daily tea, as instructed. I felt my stomach become uneasy as most stomachs do when they’re working their “digestive magic.” Suddenly, the worst cramp of my life hit me out of nowhere. It was the sharpest PANG I’ve ever felt as it made its way from my stomach to my chest. As a reflex, I jumped up. That’s when I felt another wave of pain and swiftly made my way to the restroom.
In fact, there is no hard evidence backing the claims made by tea companies that their detox teas actually purify human cells. However, high-quality teas can help support the body’s natural daily process of detoxification—just as much as other foods and drinks can hurt this system, says Laura Lagano, R.D., a New Jersey-based holistic nutritionist. (Discover more about the health benefits of teas such as chamomile, rosehip, or black tea.)
Apart from causing premature aging, free radicals are also responsible for causing certain types of cancer. The catechins present in green tea neutralize these free radicals, prevent the formation of carcinogens like nitrosamines and reduce the risk of cancer for people who regularly consume it. Green tea is now being clinically used and prescribed as a home remedy to aid in the prevention of cancer, particularly for those patients at high risk for cancer in the colon, rectum, pancreas, and intestines.
One of the biggest buzz words in nutrition, antioxidants are naturally occurring chemical compounds that prevent aging and chronic diseases. Nowadays, a variety of fruits and vegetables are lauded for their antioxidant properties, leading to a host of products with all kinds of claims. But matcha is unparalleled in comparison. Firstly, matcha is packed with exponentially more antioxidants according to the latest innovation in antioxidant research.
^ Jump up to: a b Onakpoya, I; Spencer, E; Heneghan, C; Thompson, M (August 2014). "The effect of green tea on blood pressure and lipid profile: a systematic review and meta-analysis of randomized clinical trials". Nutrition, Metabolism, and Cardiovascular Disease (Systematic Review & Meta-Analysis). 24 (8): 823–36. doi:10.1016/j.numecd.2014.01.016. PMID 24675010.
"It's only in the last 10 year that Western science has tried to look at antioxidant activities of tea," says Dave Ringer, PhD, scientific program director at the ACS. "It's a young science. Generally, it is felt that tea can inhibit the initiation of cancer and delay its progression in animal studies. But we don't really have large well-controlled epidemiological studies to look at this yet [in humans], because you need to correct for the effects of other dietary components."
MY RED TEA is meaningful. I created MY RED TEA to incorporate you, it’s your red tea, your health and your well being. It also belongs to the farmers and farm workers, its their red tea too and they’re proud of it. 10% of our profits support education in our Rooibos farming communities. We made our first donation to a school for farmworkers in September 2016. In March 2017, we partnered with an after school dance troupe for teenagers in the Clan William area of the Western Cape.
We consistently strive to offer 310 customers the best possible buying experience - this includes an industry-leading customer service, mobile-friendly layout, affordable shipping, consistently affordable pricing, and access to the most sought-after Detox Teas on the market. Don't just take our word for it, here are some reviews that our past customers have left!
Unlike traditional green tea, matcha preparation involves covering the tea plants with shade cloths before they’re harvested. This triggers the growth of leaves with better flavor and texture, which are hand selected, steamed briefly to stop fermentation, then dried and aged in cold storage, which deepens the flavor. The dried leaves are then stone-ground into a fine powder.
Matcha typically has more caffeine content than green tea, similar caffeine to black tea, and less caffeine than brewed coffee. Because matcha is produced from shade-grown tea bushes, the tea leaves tend to retain more of their caffeine content. In addition, since you’re consuming the ground tea leaf when sipping matcha, you’re ingesting more caffeine content than you would from the extraction of steeped green or black tea leaves. Like all drinks cultivated from caffeinated plants, however, a specific level of caffeine per cup of matcha tea will depend on the how the matcha was processed and prepared. Be sure and read the packaging carefully or ask your tea supplier directly for the caffeine information specific to the matcha you are buying.
Word of Caution: Despite all of these health benefits of rooibos tea, there can be a downside for some people. Since rooibos is so powerful, it can interfere with treatments for various conditions, including chemotherapy for cancer patients. Also, rooibos has shown estrogenic activities in certain studies, so it might not be a good idea to use if you have hormone-sensitive cancer like breast cancer.
Most importantly, EGCg and other catechins counteract the effects of free radicals from the likes of pollution, UV rays, radiation, and chemicals, which can lead to cell and DNA damage. Since over 60% of the catechins in matcha are actually EGCg, a daily matcha regimen can help restore and preserve the body’s integral well-being and balance. Read more on our Change The Odds Page.

Shade grown: All matcha is made from shade-grown tea leaves—a labor-intensive process where tea bushes are protected from the sun and light is filtered to the bushes in a very controlled manor. Shading boosts the chlorophyll production in the plant, giving the leaves a rich green color. The lack of sun reduces the plant’s photosynthesis of the leaves, which in turn alters the naturally occurring levels of caffeine, flavanols, sugars, antioxidants, and theanine. By controlling the sun exposure, tea producers can significantly alter the chemical make-up and flavor of the final tea leaves.

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