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I wasn't a tea drinker before getting this tea, and I have to admit, I really like it. I have about 2-3 glasses per day with just a little bit of honey...very good. I bought this tea to see if it would help with my allergies. I doing some research that was one of the claims from several web sites, and it has to be true if it's on the web....right? :) I'm skeptic, but I thought even if it helped a little it would be worth it. So...I don't know if it was a matter of timing and the allergens all dropped the day I started drinking this tea, but I haven't taken an allergy pill in 7 days. I was taking them daily, sometimes twice a day. Don't get me wrong, I wouldn't call this a miracle cure. There are days where I've had some issues with allergies, but congestion has been far less than before. So I have to say that for me, I did seem to help. So even if all the health claims are only 25% true....it's probably worth it. If you're looking for tea that has a nice flavor and no caffeine, give this one a try, I don't think you'd be disappointed.
Research also shows that green tea lowers total cholesterol, improving the overall cholesterol profile. One population-based clinical study found that men who drink green tea are more likely to have lower total cholesterol than those who do not drink green tea. Other clinical studies that look at populations of people indicate that the antioxidant properties of green tea may help prevent atherosclerosis, particularly coronary artery disease. The benefits also seem to extend to preventing stroke, reducing high blood pressure, and inhibiting the formation of blood clots. Much of the effect may also be due to the ability of green tea to help lower blood sugar and insulin levels.
With the day-to-day stress that life throws our way, it's essential to stock up on self-care items to stay healthy, invigorated, and relaxed. Incorporating a cup of healthy detox tea into your daily regimen can bring significant health benefits, from boosting your immune system to detoxifying the liver after those holiday parties and whiskey cocktails. Here are our picks for detox tea cleanses you should be sipping this season.
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Like gyokuro, matcha is shaded before plucking. The plucked and processed leaf is called tencha. This product is then ground into a fine powder, which is matcha. Because the tea powder is very perishable, matcha is usually sold in small quantities. It is typically rather expensive.[62] Matcha is the type of tea used in the Japanese tea ceremony. It is prepared by whisking the tea with hot water in a bowl, until the surface is frothy. If the water is too hot, the tea may become overly bitter.[64]
Grown under shade for three weeks prior to plucking, gyokuro is one of the most exclusive varieties of tea produced in Japan.[60] The shading technique imparts a sweeter flavor, and produces a particularly rich color thanks to the higher amounts of chlorophyll in the shaded leaf. Gyokuro tea is associated with the Uji region, the first tea-growing region in Japan. It is often made using smaller-leaf cultivars of the tea plant.[61]
Green tea is a longtime treasure of China and Japan that is gaining popularity in America. It’s easy to understand why: the best green tea leaves are heated or steamed right after harvest, preserving their all-natural flavor and resulting in a nourishing beverage containing antioxidants. With about half the caffeine of black tea, you get the health benefits of green tea in every gentle cup. You can buy green teas in either loose-leaf or green tea bags.
Sencha: Sencha comes from the same plant, but in this green tea variation, the leaves are from the middle of the branch and are bigger, older, and less tender than Gyokurocha. This variety gives a clear, light green tea when brewed as well. Naturally, it is more bitter and stronger than the former variety. Being of less noble origin (middle of the branch) and having more caffeine and tannin, it is cheaper and more popular than Gyokurocha.
Jump up ^ EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA)2, 3 European Food Safety Authority (EFSA), Parma, Italy (2010). "Scientific Opinion on the substantiation of health claims related to various food(s)/food constituent(s) and protection of cells from premature aging, antioxidant activity, antioxidant content and antioxidant properties, and protection of DNA, proteins and lipids from oxidative damage pursuant to Article 13(1) of Regulation (EC) No 1924/20061". EFSA Journal. 8 (2): 1489. doi:10.2903/j.efsa.2010.1489.

What are your thoughts on this topic? Chat with us on Twitter by mentioning @goodhealth and @CynthiaSass. Cynthia Sass is a nutritionist and registered dietitian with master’s degrees in both nutrition science and public health. Frequently seen on national TV, she’s Health’s contributing nutrition editor, and privately counsels clients in New York, Los Angeles, and long distance. Cynthia is currently the sports nutrition consultant to the New York Rangers NHL team and the New York Yankees MLB team, and is board certified as a specialist in sports dietetics. Cynthia is a three time New York Times best selling author, and her brand new book is Slim Down Now: Shed Pounds and Inches with Real Food, Real Fast. Connect with her on Facebook, Twitter and Pinterest.
Organic Matcha Green tea powder! Very, very delicious. Nice smooth, silky taste. Dissolves very easily with the hot water. There's not a strong aroma to it, just a nice sweet scent. I bought BambooMN Brand set. I get a nice frothy tea. I can only give 5 stars. Its definately worth more stars as far as I'm concerned. I will be a return customer for this tea.

The Alzheimer's Society commented that "this study adds to previous research that suggests green tea might help to reduce the risk of Alzheimer's disease. However, the researchers used a far higher dose of the active green tea chemical than would ever be found in the human body. More research is needed to see whether green tea is protective at a much lower dose, and to understand the mechanism involved."
Some herbalists claim that tea bag compresses speed up the healing of a black eye. To reap the full benefits of green tea and calm puffy tissues, take two wet green tea bags, place them on tired or swollen eyes, and lie down for 15 to 20 minutes as the tea soothes and refreshes. Did you know black tea bags can also reduce puffy eyes? Here are more black tea benefits you never read before.

Use it as a natural food coloring in cake batter and icings, or make a less-sweet snickerdoodle by rolling the cookies in matcha-sugar. Infuse it into milk or coconut milk before you make ice cream, or incorporate it into a citrusy dry-rub for salmon or tuna. Sprinkle matcha over poached eggs to intensify their savoriness, or cream butter with matcha and granulated sugar, then spread it over toasted brioche. Or shake ½ teaspoon into a lemony, herbal cocktail.
Matcha contains a healthy form of caffeine; not to be mistaken with the one present in regular coffee. This unique form of caffeine known as theophylline sustains the energy levels without any adverse effects. The slow release of energy due to theophylline helps in supporting the functionality of adrenal glands. It also maintains optimum hormonal levels.
Zen Buddhism and the Chinese methods of preparing powdered tea were brought to Japan in 1191 by the monk Eisai. In Japan it became an important item at Zen monasteries and from the fourteenth through to the sixteenth centuries was highly appreciated by members of the upper echelons of society. Although powdered tea has not been popular in China for some time, there is now a global resurgence in the consumption of Matcha tea, including in China.
A stone mill consists of two granite parts, with a slight opening in the middle called "Fukumi." The tea is funneled in from the top, filling in this small space, and pushed out gradually. Though each stone mill can only grind up to 30-40g of Matcha per hour (that's approximately one tin), only these mills made of granite are able to preserve the color, flavor, and nutritional components of Matcha.
In fact, there is no hard evidence backing the claims made by tea companies that their detox teas actually purify human cells. However, high-quality teas can help support the body’s natural daily process of detoxification—just as much as other foods and drinks can hurt this system, says Laura Lagano, R.D., a New Jersey-based holistic nutritionist. (Discover more about the health benefits of teas such as chamomile, rosehip, or black tea.)
The Japanese tea ceremony, still called The Way of Tea, is a revered practice in Japan and is centered around the art of preparing and presenting matcha in an almost meditative fashion. It was originally developed as a spiritual practice and the principals of the practice—harmony, respect, purity, and tranquility—are still central to tea ceremony today.
A University of Miami study found that even a mild dose of green tea’s antimicrobial and antioxidant compounds erased almost two-thirds of pimples from people with mild to moderate acne when used twice daily for six weeks. To benefit, make a cup of green tea, let cool, and use as a face wash, or lay the tea bag directly on the skin to act as a compress for particularly bad pimples. For oily skin, mix peppermint tea with the green tea for an oil-blasting wash. Check out more teas that also work as acne home remedies.
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Rooibos tea is anti-inflammatory in nature, which means that it reduces blood pressure and scavenges free radicals like other antioxidants. Quercetin, another powerful antioxidant found in rooibos tea, has been linked to preventing a wide variety of heart conditions. It promotes an increase in HDL cholesterol (good cholesterol) and inhibits the LDL cholesterol (bad cholesterol) from binding to the walls of arteries and blood vessels. 
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